Millions of people are affected by the excessive drinking of someone close. The following questions are designed to help you decide
whether or not you need Al-Anon:
- Do you worry about how much someone else drinks?
- Do you have money problems because
of someone else’s drinking? - Do you tell lies to cover up for someone else’s drinking?
- Do you feel that if the drinker cared
about you, he or she would stop drinking to please you? - Do you blame the drinker’s behavior on
his or her companions? - Are plans frequently upset or canceled
or meals delayed because of the drinker? - Do you make threats, such as, “If you
don’t stop drinking, I’ll leave you”? - Do you secretly try to smell the drinker’s
breath? - Are you afraid to upset someone for
fear it will set off a drinking bout? - Have you been hurt or embarrassed by
a drinker’s behavior? - Are holidays and gatherings spoiled
because of drinking? - Have you considered calling the police
for help in fear of abuse? - Do you search for hidden alcohol?
- Do you ever ride in a car with a driver
who has been drinking? - Have you refused social invitations out
of fear or anxiety? - Do you feel like a failure because you
can’t control the drinking? - Do you think that if the drinker stopped
drinking, your other problems would be
solved? - Do you ever threaten to hurt yourself to
scare the drinker? - Do you feel angry, confused, or depressed
most of the time? - Do you feel there is no one who understands your problems?
If you have answered yes to any of these
questions, Al-Anon or Alateen may be
able to help. You can contact Al-Anon or
Alateen by looking in your local telephone
directory or by writing to:
Al-Anon Family Group Headquarters, Inc.
1600 Corporate Landing Parkway
Virginia Beach, VA 23454-5617
Phone: (757) 563-1600 Fax: (757) 563-1656
Al-Anon Family Group Headquarters (Canada) Inc
275 Slater Street, Suite 900
Ottawa, ON K1P 5H9
Phone: (613) 723-8484
al-anon.org wso@al-anon.org
For meeting information call:
1-888-425-2666 (1-888-4AL-ANON)
©Al-Anon Family Group Headquarters, Inc. 1980